TSSD Yoga / Online Exercise Waiver

Please read this waiver carefully and provide your information below to acknowledge your agreement to the terms and conditions.

In consideration of being allowed to participate in yoga classes, fitness/exercise classes, and related activities (including live and recorded online sessions) offered by Team Survivor San Diego, I agree as follows:

1. Assumption of Risk

I understand that participation in yoga and exercise activities involves inherent risks, including but not limited to muscle strain, sprains, falls, aggravation of existing conditions, and other physical injury. I voluntarily assume all such risks.

2. Health Acknowledgment

I affirm that I am physically able to participate and have no medical condition that would prevent safe participation, or I have consulted a healthcare provider. I understand that instructors are not providing medical advice.

3. Responsibility During Participation

I agree to:

• Participate at my own pace

• Modify or stop activities as needed

• Follow instructor guidance while recognizing I am responsible for my own body and limits

4. Online/Virtual Participation

For online classes (live or recorded), I acknowledge:

• I am responsible for my own environment (space, flooring, equipment)

• The instructor cannot see or correct all participants

• Additional risks may exist due to lack of supervision

5. Release of Liability

To the fullest extent permitted by California law, I release and hold harmless Team Survivor San Diego, its officers, board members, volunteers, and instructors from any and all claims or liability for injury, loss, or damage arising out of my participation, including claims based on ordinary negligence.

6. Indemnification

I agree to indemnify and hold harmless Team Survivor San Diego from any claims brought by or on behalf of me or related to my participation.

8. Acknowledgment

I have read this waiver, understand it, and agree to its terms voluntarily.